This flavor-packed tenderloin recipe is as lean as it is delicious!

Easy-to-make slow cooker chili packed with protein and flavor.

The Capitals, fitness leaders of the NHL, to partner with Cōpare.

Nothing says “the holidays” like the smell of turkey and sage roasting in the oven.

Cōpare wishes you a happy, healthy Thanksgiving Day! Here are 8 tips for making this special day healthier, plus 4 tips for getting right back on track.

Protein-rich chicken thighs, savory vegetables and herbs, and healthy olive oils make this the perfect fall dinner.