I had to navigate my own food sensitivities when I developed gluten intolerance during college. My journey began with elimination diets, intuitive eating, and developing a holistic wellness practice that I've continued for over 10 years.
Graduated from Carnegie Mellon University with a B.A. in Anthropology & History. I'm now working towards becoming a certified personal trainer so I can help clients feel like the strongest and most confident version of themselves.
What I’m most excited to bring to Copare clients
Motivating others to reach their goals is what gets me up in the morning. I know its hard for most people to take a moment to really celebrate their hard work, so I like to let them know I am in their corner.
Ask me about
Creating a gratitude journal and daily wellness practices.
One word that describes me
Most likely to find me
In the gym. I am obsessed with Body Attack classes, I love HIIT inspired strength training, and yoga as well.