Integrative Holistic Nutrition, Stress Reduction Strategies, Sleep Health, and Career and Change Management
National Board Certified Health and Wellness Coach (NBC-HWC)
Certified Integrative Nutrition Health Coach
M.Ed., Educational Administration, Boston University
B.A. Human Relations Psychology, Pace University
Credentials / Prior Experience
25+ years Human Resources, Special Education and Coaching Experience
What I’m most excited to bring to Copare clients
A compassionate perspective with an understanding of what it takes to lose weight and get healthy by creating small sustainable changes. Evidence based coaching integrating education, motivation, energy and laughter to foster long lasting mind-body balance.
Ask me about
One word that describes me
Most likely to find me
Listening to musical theatre scores or walking in the woods.