Karen
Health Coach
LOCATIONS
Alexandria
"It is health that is the real wealth, and not pieces of gold and silver." - Mahatma Gandhi
Coaching Expertise
Weight loss and weight loss management, intuitive eating and macro education.
Credentials
BA in Journalism, Certified Health Coach (Dr. Sears Wellness Institute) and certified macro coach.
What I’m most excited to bring to Copare clients
I want to help educate and shift my clients mindsets around food and exercise as both fuel and medicine, and help them age with grace and live life with renewed energy. I'm a big believer that we are only as old as we feel, so why not feel your best?
Ask me about
Easy ways to cook dinner in 20 minutes flat.
One word that describes me
Upbeat
Most likely to find me
At the beach, hiking or at an indie rock concert.