Stephanie

I have had success working with clients from all ages and stages but have a particular interest in the following: coaching Peri-menopausal and Post-menopausal women, Whole Foods, and Fitness.

Certified Nutrition and Wellness Consultant -AFPA, (Currently pursuing a Personal Training Certification through NASM). My experience as a client at Cōpare in 2019 changed my life and my career direction. I went through the Cōpare program, graduated, transitioned to whole foods, got my nutrition certification and joined the Cōpare Tysons team! I’ve always loved exercise and fitness and am currently working on a Personal Training certification so I am better equipped to help clients with nutrition, weight loss and fitness.

Helping clients eat healthier so they can feel better and move more.

Navigating the hip replacement process.

Supportive

In the Movement Laboratory (the gym) lifting weights