Health and Wellness Coach
Plant Based Whole Foods, Intuitive eating, creating positive relationship with food.
Bachelor’s in Psychology, Master’s in Public Health Nutrition, in the process of becoming a Board Certified Health Coach
What I’m most excited to bring to Copare clients
Holistic thinking, compassionate listening.
Ask me about
My favorite book, what I do to get grounded and stay mindful.
One word that describes me
Most likely to find me
Out in nature, soaking in the sun rays, barefoot on the grass, sitting in front of a bon fire.