Brands, Meditation, Exercise, Mindset, Feng Shui.
Certified Integrative Nutrition Health Coach (IIN)
What I’m most excited to bring to Copare clients
I am passionate about nourishment on and off the plate. I believe that getting healthy is so much more than what we consume and a number on a scale. Food is important, but it is critical to address joy, human connection, relationships, spirituality, and mindset. I am excited to help others tune in and become experts on their own bodies!
Ask me about
Washington Sports Teams, Lord of the Rings, film, Bruce Lee, healthy brands, how to read ingredients and food labels.
One word that describes me
Most likely to find me
Watching Arsenal Football Club, reading, meditating, and brushing up on fun facts.