Cōpare’s Kim Spivack shares Thanksgiving tips on Mornings on the Mall
Tips from Kim and Mary on How to Enjoy a Happy and Healthy Thanksgiving
Kim Spivack, manager and nutritionist, at Cōpare recently joined Mary Walters and Heather Hunter on Mornings on the Mall.
Listen to the conversation here or click on the link below to listen to Mary and Kim discuss how to navigate the holidays happily and healthfully – without feeling like you’re missing out.
Mention that you heard Kim on WMAL and you’ll receive a complimentary consultation and detailed body composition analysis.
(expires November 30th)
Don’t put your health on hold over the holidays.
Not sure where to start?
Come into Cōpare to begin your weight loss journey. In addition to planning meals and snacks, we can help you explore the reasons behind over-eating and teach you how to manage difficult social occasions. Let’s work on establishing healthy habits that work for you and your lifestyle!
