Ashburn Manager - Health Coach
Emotional and stress eating, hormonal imbalances.
Certified Yoga Instructor 200hrs, Meditation Coach, Certified Silver Sneakers Instructor
What I’m most excited to bring to Copare clients
I am excited to bring a holistic approach to weight loss and nutrition through mindfulness. Being healthy requires a focus on both the body and mind through proper nutrition, physical fitness, meditation and rest.
Ask me about
Yoga and traveling.
One word that describes me
Most likely to find me
Socializing with good friends or reading.