Coaching Expertise
Weight management, stress management, fitness, and lifestyle management.
Credentials
Bachelors of science in Biobehavioral Health from Penn State University
What I’m most excited to bring to Copare clients
My perspective on how to live a healthy and long life and have some fun doing it. I want to help clients find it easier and more manageable to live the life they want. Being healthy doesn't have to be hard.
Ask me about
The time I got stuck in London
One word that describes me
Vibrant
Most likely to find me
Not at home, but somewhere traveling.