Kim – Cōpare
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  • Our Program
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    • Our Coaches
    • Nutrition
    • For Women
    • For Men
    • For Seniors
    • Virtual
    • FAQs
  • Success Stories
    • Reviews
    • Before and After
  • Blog
  • About Us
    • Wellness Partners
    • Refer A Friend
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  • Schedule A Consultation

Kim

Manager/Nutrition Consultant

LOCATIONS

Potomac
"Progress, not perfection!"

Coaching Expertise

I am former health and physical education teacher. I believe that sustaining a healthy lifestyle is most effective when a person possesses the knowledge they need to help them maintain their health. I am a certified personal trainer and Precision Nutrition specialist. I get to know my client’s lifestyle and find creative ways to help them improve their nutrition and incorporate movement. I recognize there is no one size approach to helping my client’s reach their goals. I get to know their habits and patterns which helps me coach them. I am my clients’s biggest cheerleader. I support them through their successes as well as their challenges. I strive to inspire, motivate, and encourage clients to achieve their personal best.

Credentials

Degrees:
B.S Kinesiology (minor: dance performance)
M.S. Education Leadership and Supervision
Ph.D. Education Leadership and Policy
Certifications:
NASM certified personal trainer
Precision Nutrition Certified Nutrition Specialist
AFAA Weight Lose Specialist
NASM Certified Behavior Change Specialist
NASM Corrective Exercise Specialist
20+ years is the field of health and wellness

What I’m most excited to bring to Copare clients

I am most passionate about teaching our clients the essential knowledge they need and the healthy habits they can adopt in to live a healthy lifestyle.

Ask me about

The years I was part of a division 1 football team.

One word that describes me

Motivated

Most likely to find me

Moving!

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