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Recipes

Shrimp and Sausage Skillet

Dinner, Recipes

A favorite game day recipe with 31 grams of protein per serving.

Stuffed Bell Pepper Tacos

Dinner, Recipes, Uncategorized

Bell peppers are a great, low-carb swap for taco shells.

Crispy Brussels Sprouts

Recipes, Sides, Uncategorized

An easy, delicious, and healthy side dish.

Mustard Crusted Pork Tenderloin

Dinner, Recipes

This flavor-packed tenderloin recipe is as lean as it is delicious!

Kickin’ Chili

Dinner, Recipes

Easy-to-make slow cooker chili packed with protein and flavor.

Asparagus and Mushroom Medley

The perfect side dish for any meal.

Mushroom and Sage Rolled Turkey Breast

Dinner, Recipes

Nothing says “the holidays” like the smell of turkey and sage roasting in the oven.

Roasted Chicken Thighs, Onions, Mushrooms & Rosemary

Dinner, Recipes

Protein-rich chicken thighs, savory vegetables and herbs, and healthy olive oils make this the perfect fall dinner.