Pumpkin Spice Smoothie – Cōpare

Pumpkin Spice Smoothie

Pumpkin Spice Smoothie


  • 1 cup of unsweetened almond milk
  • 1 serving vanilla protein powder
  • 1 Tbsp almond butter
  • 1 Tbsp flax meal
  • 1/2 cup pumpkin puree
  • 1/2 cup of ice
  • 1 Tbsp pumpkin spice seasoning (no sugar) or cinnamon

Serves 1

Calories 330 | Carbohydrates 14g | Fat 17g | Protein 25-30g


  • Using a high-powered blender, crush the ice.
  • Add the remaining ingredients and blend until smooth.

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